Welcome to Lunges & Lattes
Lunges and Lattes offers both in-person and online Pilates and Strength Training Classes. We believe that combining the mind-body connection and deep core engagement of Pilates with the muscle-building benefits of Strength Training can amplify results - enhancing physical strength, improving posture, and promoting overall body awareness.
ABOUT
The Joy of Practicing from
the Comfort of Your Home
Practicing from the comfort of your own home brings a unique sense of joy and freedom. You can create a space that’s entirely your own, free from distractions, and tailor your environment to suit your mood and needs. Whether it's the peace of a quiet morning or the cozy atmosphere of an evening session, practicing at home allows you to move at your own pace, take breaks when needed, and truly connect with your body. This flexibility helps foster a deeper sense of enjoyment and consistency, making it easier to maintain a regular practice while feeling comfortable and at ease in your personal space. Plus, there’s something incredibly satisfying about accomplishing a great workout or Pilates session without ever having to leave home!
Azin was born and raised in Tehran, Iran pursued chemical engineering as her major in undergrad and masters, and moved to New York City and obtained her doctorate degree in the same major.
Azin’s journey into fitness began from age of 18, driven by a desire to feel stronger and more confident in her body. She began resistance training and found this sport the perfect way to build physical strength and mental resilience.
Many years later after going through several injuries, she then realized the benefit of Pilates to gain body-mind connection, proper alignment while gaining back her strength.
She is now a certified Personal Trainer and Pilates Instructor dedicated to helping individuals discover their physical strength and mental resilience.
With a deep belief in the power of movement to transform both body and mind, Azin’s approach combines personalized fitness training with mindfulness to create a holistic experience for every client.
Azin Padash
Founder and Head Coach
CLIENTS
Reviews
“The results I achieved with Azin was unmatched”
Seray N.
“Incredible trainer with well thought workouts”
Bobby M.
“Never Missed her Pilates
Classes.”
Marie